Personal bests
Half Marathon
2:12:20
2015 · 10:06 /mi
10K
56:28
2025 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:16
April 18, 2026
- Place
- 7040
- Pace
- 10:50 /mi
- 10K56:28
April 12, 2025
- Place
- 3861
- Pace
- 9:05 /mi
- 2015 American Family Fitness Half Marathon2:12:20
November 14, 2015
- Place
- 4716
- Pace
- 10:06 /mi
- 2014 American Family Fitness Half Marathon2:27:44
November 15, 2014
- Place
- 6519
- Pace
- 11:16 /mi
- 10K58:59
April 13, 2013
- Place
- 8879
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7040 | 1:07:16 | 10:50 /mi |
| Apr 12, 2025 | 10K | 3861 | 56:28 | 9:05 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4716 | 2:12:20 | 10:06 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6519 | 2:27:44 | 11:16 /mi |
| Apr 13, 2013 | 10K | 8879 | 58:59 | 9:30 /mi |