The Vault

Personal bests

10K

49:07

2002 · 7:54 /mi

10K5 finishes · best 49:07 in 2002 · latest 51:04 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3422	51:04	8:13 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2746	50:51	8:11 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2842	55:03	8:52 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1193	51:24	8:16 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	977	49:07	7:54 /mi