The Vault

Personal bests

10K

57:45

2006 · 9:18 /mi

10K3 finishes · best 57:45 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4331	57:45	9:18 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4886	1:01:20	9:52 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3202	1:01:22	9:53 /mi