Personal bests
10K
59:16
2026 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:16
April 18, 2026
- Place
- 4181
- Pace
- 9:32 /mi
- 10K1:05:13
April 12, 2025
- Place
- 7032
- Pace
- 10:30 /mi
- 10K1:02:11
April 20, 2024
- Place
- 5738
- Pace
- 10:00 /mi
- 10K1:02:46
April 22, 2023
- Place
- 4752
- Pace
- 10:06 /mi
- 10K1:08:58
April 23, 2022
- Place
- 5615
- Pace
- 11:06 /mi
- 10K1:03:39
March 29, 2014
- Place
- 10986
- Pace
- 10:15 /mi
- 10K1:13:02
April 13, 2013
- Place
- 17618
- Pace
- 11:45 /mi