Personal bests
Half Marathon
1:51:10
2013 · 8:29 /mi
10K
47:15
2013 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:55:01
November 12, 2016
- Place
- 1635
- Pace
- 8:46 /mi
- 2015 American Family Fitness Half Marathon1:56:14
November 14, 2015
- Place
- 1969
- Pace
- 8:52 /mi
- 2013 American Family Fitness Half Marathon1:51:10
November 16, 2013
- Place
- 1314
- Pace
- 8:29 /mi
- 10K47:15
April 13, 2013
- Place
- 1719
- Pace
- 7:36 /mi
- 2012 American Family Fitness Half Marathon1:53:25
November 10, 2012
- Place
- 1564
- Pace
- 8:39 /mi
- 10K48:42
March 31, 2012
- Place
- 2822
- Pace
- 7:50 /mi
- 10K48:20
March 28, 2009
- Place
- 2082
- Pace
- 7:47 /mi
- 10K48:04
April 5, 2008
- Place
- 1683
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1635 | 1:55:01 | 8:46 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1969 | 1:56:14 | 8:52 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1314 | 1:51:10 | 8:29 /mi |
| Apr 13, 2013 | 10K | 1719 | 47:15 | 7:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1564 | 1:53:25 | 8:39 /mi |
| Mar 31, 2012 | 10K | 2822 | 48:42 | 7:50 /mi |
| Mar 28, 2009 | 10K | 2082 | 48:20 | 7:47 /mi |
| Apr 5, 2008 | 10K | 1683 | 48:04 | 7:44 /mi |