Personal bests
Marathon
3:55:55
2018 · 9:00 /mi
Half Marathon
1:53:18
2019 · 8:39 /mi
10K
53:53
2019 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:53:18
November 16, 2019
- Place
- 1771
- Pace
- 8:39 /mi
- 10K53:53
April 13, 2019
- Place
- 2810
- Pace
- 8:40 /mi
- 2018 Anthem Richmond Marathon3:55:55
November 10, 2018
- Place
- 1228
- Pace
- 9:00 /mi
- 10K1:08:11
April 14, 2018
- Place
- 8276
- Pace
- 10:58 /mi
- 2017 Anthem Richmond Marathon4:27:48
November 11, 2017
- Place
- 2309
- Pace
- 10:13 /mi
- 10K55:29
April 1, 2017
- Place
- 3882
- Pace
- 8:56 /mi
- 2016 Anthem Richmond Marathon4:47:31
November 12, 2016
- Place
- 2764
- Pace
- 10:58 /mi
- 10K57:29
March 28, 2015
- Place
- 6285
- Pace
- 9:15 /mi
- 10K1:16:07
March 29, 2014
- Place
- 17137
- Pace
- 12:15 /mi
- 2011 McDonald's Half Marathon2:05:57
November 12, 2011
- Place
- 2979
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1771 | 1:53:18 | 8:39 /mi |
| Apr 13, 2019 | 10K | 2810 | 53:53 | 8:40 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1228 | 3:55:55 | 9:00 /mi |
| Apr 14, 2018 | 10K | 8276 | 1:08:11 | 10:58 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2309 | 4:27:48 | 10:13 /mi |
| Apr 1, 2017 | 10K | 3882 | 55:29 | 8:56 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2764 | 4:47:31 | 10:58 /mi |
| Mar 28, 2015 | 10K | 6285 | 57:29 | 9:15 /mi |
| Mar 29, 2014 | 10K | 17137 | 1:16:07 | 12:15 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2979 | 2:05:57 | 9:36 /mi |