Personal bests
10K
1:03:36
2003 · 10:14 /mi
8K
57:52
2008 · 11:38 /mi
Race history
- 2008 NTELOS 8K57:52
November 15, 2008
- Place
- 2392
- Pace
- 11:38 /mi
- 10K1:03:36
March 29, 2003
- Place
- 3642
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 2392 | 57:52 | 11:38 /mi |
| Mar 29, 2003 | 10K | 3642 | 1:03:36 | 10:14 /mi |