Personal bests
8K
47:44
2023 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k47:44
November 11, 2023
- Place
- 939
- Pace
- 9:36 /mi
- 2022 VCU Health Richmond 8k51:07
November 12, 2022
- Place
- 1157
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 939 | 47:44 | 9:36 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1157 | 51:07 | 10:17 /mi |