Personal bests
Marathon
5:38:26
2006 · 12:54 /mi
10K
50:13
2007 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:30
April 5, 2008
- Place
- 4262
- Pace
- 8:37 /mi
- 10K50:13
March 31, 2007
- Place
- 2474
- Pace
- 8:05 /mi
- 2006 SunTrust Richmond Marathon5:38:26
November 11, 2006
- Place
- 2590
- Pace
- 12:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 4262 | 53:30 | 8:37 /mi |
| Mar 31, 2007 | 10K | 2474 | 50:13 | 8:05 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2590 | 5:38:26 | 12:54 /mi |