Personal bests
Marathon
3:41:17
2008 · 8:26 /mi
10K
41:24
2009 · 6:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K41:24
March 28, 2009
- Place
- 352
- Pace
- 6:40 /mi
- 2008 SunTrust Richmond Marathon3:41:17
November 15, 2008
- Place
- 365
- Pace
- 8:26 /mi
- 10K41:40
April 5, 2008
- Place
- 333
- Pace
- 6:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 352 | 41:24 | 6:40 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 365 | 3:41:17 | 8:26 /mi |
| Apr 5, 2008 | 10K | 333 | 41:40 | 6:42 /mi |