Personal bests
10K
51:16
2007 · 8:15 /mi
8K
43:20
2006 · 8:43 /mi
Race history
- 10K51:16
March 31, 2007
- Place
- 2931
- Pace
- 8:15 /mi
- 2006 NTELOS 8K43:20
November 11, 2006
- Place
- 1109
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 2931 | 51:16 | 8:15 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1109 | 43:20 | 8:43 /mi |