Personal bests
10K
1:39:23
2022 · 16:00 /mi
8K
1:13:02
2019 · 14:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:52
April 20, 2024
- Place
- 14937
- Pace
- 17:22 /mi
- 10K1:39:23
April 23, 2022
- Place
- 9631
- Pace
- 16:00 /mi
- 2019 Allianz Partners 8K1:13:02
November 16, 2019
- Place
- 2295
- Pace
- 14:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14937 | 1:47:52 | 17:22 /mi |
| Apr 23, 2022 | 10K | 9631 | 1:39:23 | 16:00 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2295 | 1:13:02 | 14:42 /mi |