Personal bests
10K
1:43:45
2014 · 16:42 /mi
8K
1:29:39
2019 · 18:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:19:47
June 3, 2021
- Place
- 4339
- Pace
- 22:30 /mi
- 2019 Allianz Partners 8K1:29:39
November 16, 2019
- Place
- 2722
- Pace
- 18:02 /mi
- 10K1:56:19
April 13, 2019
- Place
- 18240
- Pace
- 18:43 /mi
- 10K1:59:36
April 14, 2018
- Place
- 19514
- Pace
- 19:15 /mi
- 10K1:57:38
April 9, 2016
- Place
- 21673
- Pace
- 18:56 /mi
- 10K2:04:27
March 28, 2015
- Place
- 25478
- Pace
- 20:02 /mi
- 10K1:43:45
March 29, 2014
- Place
- 23809
- Pace
- 16:42 /mi
- 10K2:01:27
April 13, 2013
- Place
- 30666
- Pace
- 19:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 4339 | 2:19:47 | 22:30 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2722 | 1:29:39 | 18:02 /mi |
| Apr 13, 2019 | 10K | 18240 | 1:56:19 | 18:43 /mi |
| Apr 14, 2018 | 10K | 19514 | 1:59:36 | 19:15 /mi |
| Apr 9, 2016 | 10K | 21673 | 1:57:38 | 18:56 /mi |
| Mar 28, 2015 | 10K | 25478 | 2:04:27 | 20:02 /mi |
| Mar 29, 2014 | 10K | 23809 | 1:43:45 | 16:42 /mi |
| Apr 13, 2013 | 10K | 30666 | 2:01:27 | 19:33 /mi |