Personal bests
Marathon
4:38:06
2003 · 10:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon5:02:21
November 11, 2006
- Place
- 2220
- Pace
- 11:32 /mi
- 2004 SunTrust Richmond Marathon4:56:20
November 13, 2004
- Place
- 2689
- Pace
- 11:18 /mi
- 2003 Suntrust Richmond Marathon4:38:06
November 15, 2003
- Place
- 2083
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2220 | 5:02:21 | 11:32 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2689 | 4:56:20 | 11:18 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2083 | 4:38:06 | 10:36 /mi |