Personal bests
Marathon
5:19:27
2002 · 12:11 /mi
10K
57:38
2010 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:38
March 27, 2010
- Place
- 8534
- Pace
- 9:17 /mi
- 10K1:04:39
March 31, 2007
- Place
- 9681
- Pace
- 10:24 /mi
- 10K1:01:18
April 1, 2006
- Place
- 5863
- Pace
- 9:52 /mi
- 10K1:03:48
March 27, 2004
- Place
- 5552
- Pace
- 10:16 /mi
- 2003 Suntrust Richmond Marathon5:29:13
November 15, 2003
- Place
- 2617
- Pace
- 12:33 /mi
- 10K1:01:08
March 29, 2003
- Place
- 3166
- Pace
- 9:50 /mi
- 2002 Suntrust Richmond Marathon5:19:27
November 9, 2002
- Place
- 2290
- Pace
- 12:11 /mi
- 10K1:00:29
April 13, 2002
- Place
- 3093
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 8534 | 57:38 | 9:17 /mi |
| Mar 31, 2007 | 10K | 9681 | 1:04:39 | 10:24 /mi |
| Apr 1, 2006 | 10K | 5863 | 1:01:18 | 9:52 /mi |
| Mar 27, 2004 | 10K | 5552 | 1:03:48 | 10:16 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2617 | 5:29:13 | 12:33 /mi |
| Mar 29, 2003 | 10K | 3166 | 1:01:08 | 9:50 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2290 | 5:19:27 | 12:11 /mi |
| Apr 13, 2002 | 10K | 3093 | 1:00:29 | 9:44 /mi |