Personal bests
Half Marathon
1:59:31
2025 · 9:07 /mi
10K
55:04
2005 · 8:52 /mi
8K
41:27
2003 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon1:59:31
November 15, 2025
- Place
- 2646
- Pace
- 9:07 /mi
- 10K55:04
April 9, 2005
- Place
- 3467
- Pace
- 8:52 /mi
- 10K58:27
March 27, 2004
- Place
- 3951
- Pace
- 9:24 /mi
- 2003 NTELOS 8K41:27
November 15, 2003
- Place
- 924
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2646 | 1:59:31 | 9:07 /mi |
| Apr 9, 2005 | 10K | 3467 | 55:04 | 8:52 /mi |
| Mar 27, 2004 | 10K | 3951 | 58:27 | 9:24 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 924 | 41:27 | 8:20 /mi |