The Vault

Personal bests

10K

55:31

2019 · 8:56 /mi

10K2 finishes · best 55:31 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	3454	55:31	8:56 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9005	58:16	9:23 /mi