Personal bests
Half Marathon
2:36:21
2021 · 11:56 /mi
10K
1:14:24
2022 · 11:58 /mi
8K
51:39
2019 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:04
April 12, 2025
- Place
- 11623
- Pace
- 13:22 /mi
- 2022 CarMax Richmond Half Marathon2:48:34
November 12, 2022
- Place
- 5482
- Pace
- 12:52 /mi
- 10K1:14:24
April 23, 2022
- Place
- 6640
- Pace
- 11:58 /mi
- 2021 Carmax Richmond Half Marathon2:36:21
November 13, 2021
- Place
- 4633
- Pace
- 11:56 /mi
- 2019 Allianz Partners 8K51:39
November 16, 2019
- Place
- 1164
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11623 | 1:23:04 | 13:22 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5482 | 2:48:34 | 12:52 /mi |
| Apr 23, 2022 | 10K | 6640 | 1:14:24 | 11:58 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4633 | 2:36:21 | 11:56 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1164 | 51:39 | 10:23 /mi |