Personal bests
Marathon
3:51:32
2011 · 8:50 /mi
Half Marathon
2:17:01
2012 · 10:27 /mi
10K
47:01
2010 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:17:01
November 10, 2012
- Place
- 4391
- Pace
- 10:27 /mi
- 2011 SunTrust Richmond Marathon3:51:32
November 12, 2011
- Place
- 998
- Pace
- 8:50 /mi
- 10K47:01
March 27, 2010
- Place
- 1836
- Pace
- 7:34 /mi
- 10K48:31
March 28, 2009
- Place
- 2159
- Pace
- 7:48 /mi
- 10K52:47
April 5, 2008
- Place
- 3859
- Pace
- 8:30 /mi
- 10K52:56
March 31, 2007
- Place
- 3695
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4391 | 2:17:01 | 10:27 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 998 | 3:51:32 | 8:50 /mi |
| Mar 27, 2010 | 10K | 1836 | 47:01 | 7:34 /mi |
| Mar 28, 2009 | 10K | 2159 | 48:31 | 7:48 /mi |
| Apr 5, 2008 | 10K | 3859 | 52:47 | 8:30 /mi |
| Mar 31, 2007 | 10K | 3695 | 52:56 | 8:31 /mi |