The Vault

Personal bests

10K

54:22

2010 · 8:45 /mi

10K3 finishes · best 54:22 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6051	54:22	8:45 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7416	57:27	9:15 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7491	1:05:50	10:36 /mi