Personal bests
10K
51:13
2006 · 8:15 /mi
8K
41:16
2004 · 8:18 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1966 | 51:13 | 8:15 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 898 | 41:16 | 8:18 /mi |
2 races in the archive
10K
51:13
2006 · 8:15 /mi
8K
41:16
2004 · 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1966 | 51:13 | 8:15 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 898 | 41:16 | 8:18 /mi |