The Vault

Personal bests

10K

53:26

2009 · 8:36 /mi

10K2 finishes · best 53:26 in 2009 · latest 54:15 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5969	54:15	8:44 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4766	53:26	8:36 /mi