Personal bests
Marathon
4:02:57
2023 · 9:16 /mi
Half Marathon
2:10:55
2022 · 9:59 /mi
10K
55:31
2023 · 8:56 /mi
8K
43:41
2021 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:25.5
April 20, 2024
- Place
- 3963
- Pace
- 9:14 /mi
- 2023 Allianz Partners Richmond Marathon4:02:57
November 11, 2023
- Place
- 1750
- Pace
- 9:16 /mi
- 10K55:31
April 22, 2023
- Place
- 2543
- Pace
- 8:56 /mi
- 2022 CarMax Richmond Half Marathon2:10:55
November 12, 2022
- Place
- 3143
- Pace
- 9:59 /mi
- 2021 Allianz Partners 8K43:41
November 13, 2021
- Place
- 383
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3963 | 57:25.5 | 9:14 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1750 | 4:02:57 | 9:16 /mi |
| Apr 22, 2023 | 10K | 2543 | 55:31 | 8:56 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3143 | 2:10:55 | 9:59 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 383 | 43:41 | 8:47 /mi |