Personal bests
10K
1:02:57
2014 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:57
March 29, 2014
- Place
- 10510
- Pace
- 10:08 /mi
- 10K1:08:24
April 13, 2013
- Place
- 15138
- Pace
- 11:00 /mi
- 10K1:05:45
March 31, 2012
- Place
- 15128
- Pace
- 10:35 /mi
- 10K1:05:11
April 2, 2011
- Place
- 14468
- Pace
- 10:29 /mi
- 10K1:08:41
March 27, 2010
- Place
- 15906
- Pace
- 11:03 /mi
- 10K1:04:42
March 28, 2009
- Place
- 11921
- Pace
- 10:25 /mi
- 10K1:10:29
April 1, 2006
- Place
- 8970
- Pace
- 11:21 /mi
- 10K1:12:28
April 9, 2005
- Place
- 8434
- Pace
- 11:40 /mi
- 10K1:05:59
March 27, 2004
- Place
- 6156
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 10510 | 1:02:57 | 10:08 /mi |
| Apr 13, 2013 | 10K | 15138 | 1:08:24 | 11:00 /mi |
| Mar 31, 2012 | 10K | 15128 | 1:05:45 | 10:35 /mi |
| Apr 2, 2011 | 10K | 14468 | 1:05:11 | 10:29 /mi |
| Mar 27, 2010 | 10K | 15906 | 1:08:41 | 11:03 /mi |
| Mar 28, 2009 | 10K | 11921 | 1:04:42 | 10:25 /mi |
| Apr 1, 2006 | 10K | 8970 | 1:10:29 | 11:21 /mi |
| Apr 9, 2005 | 10K | 8434 | 1:12:28 | 11:40 /mi |
| Mar 27, 2004 | 10K | 6156 | 1:05:59 | 10:37 /mi |