Personal bests
Marathon
4:39:31
2016 · 10:40 /mi
10K
57:34
2013 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:15
April 18, 2026
- Place
- 5969
- Pace
- 10:20 /mi
- 2016 Anthem Richmond Marathon4:39:31
November 12, 2016
- Place
- 2501
- Pace
- 10:40 /mi
- 10K57:34
April 13, 2013
- Place
- 7795
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5969 | 1:04:15 | 10:20 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2501 | 4:39:31 | 10:40 /mi |
| Apr 13, 2013 | 10K | 7795 | 57:34 | 9:16 /mi |