The Vault

Personal bests

Marathon

3:50:29

2015 · 8:47 /mi

10K

37:57

2014 · 6:06 /mi

10K5 finishes · best 37:57 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Nov 14, 2015	2015 Anthem Richmond Marathon2015 Richmond Marathon Weekend	991	3:50:29	8:47 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	131	37:57	6:06 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	162	39:12	6:19 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	124	38:55	6:16 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	113	39:00	6:17 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	361	43:07	6:56 /mi