Personal bests
Marathon
3:56:18
2017 · 9:01 /mi
Half Marathon
1:51:40
2014 · 8:31 /mi
10K
58:25
2015 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon3:56:18
November 11, 2017
- Place
- 1255
- Pace
- 9:01 /mi
- 2015 American Family Fitness Half Marathon2:02:03
November 14, 2015
- Place
- 3604
- Pace
- 9:19 /mi
- 10K58:25
March 28, 2015
- Place
- 6910
- Pace
- 9:24 /mi
- 2014 American Family Fitness Half Marathon1:51:40
November 15, 2014
- Place
- 1967
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1255 | 3:56:18 | 9:01 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3604 | 2:02:03 | 9:19 /mi |
| Mar 28, 2015 | 10K | 6910 | 58:25 | 9:24 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1967 | 1:51:40 | 8:31 /mi |