Personal bests
8K
59:27
2014 · 11:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K59:36
November 10, 2018
- Place
- 1836
- Pace
- 11:59 /mi
- 2016 VCU Health 8k1:01:21
November 12, 2016
- Place
- 1882
- Pace
- 12:20 /mi
- 2014 HCA Va 8k59:27
November 15, 2014
- Place
- 2039
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 1836 | 59:36 | 11:59 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1882 | 1:01:21 | 12:20 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2039 | 59:27 | 11:58 /mi |