Personal bests
Marathon
4:19:51
2024 · 9:55 /mi
Half Marathon
1:45:47
2016 · 8:04 /mi
10K
46:03
2025 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:03
April 12, 2025
- Place
- 856
- Pace
- 7:25 /mi
- 2024 Allianz Partners Richmond Marathon4:19:51
November 16, 2024
- Place
- 2717
- Pace
- 9:55 /mi
- 2022 Allianz Partners Richmond Marathon4:42:29
November 12, 2022
- Place
- 1782
- Pace
- 10:46 /mi
- 2016 American Family Fitness Half Marathon1:45:47
November 12, 2016
- Place
- 859
- Pace
- 8:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 856 | 46:03 | 7:25 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2717 | 4:19:51 | 9:55 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1782 | 4:42:29 | 10:46 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 859 | 1:45:47 | 8:04 /mi |