Personal bests
Half Marathon
1:52:34
2008 · 8:35 /mi
8K
38:50
2007 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon1:52:34
November 15, 2008
- Place
- 584
- Pace
- 8:35 /mi
- 2007 NTELOS 8k38:50
November 10, 2007
- Place
- 530
- Pace
- 7:49 /mi
- 2006 NTELOS 8K42:24
November 11, 2006
- Place
- 1013
- Pace
- 8:32 /mi
- 2005 NTELOS 8K40:57
November 12, 2005
- Place
- 824
- Pace
- 8:14 /mi
- 2004 NTELOS 8K41:54
November 13, 2004
- Place
- 853
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 584 | 1:52:34 | 8:35 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 530 | 38:50 | 7:49 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1013 | 42:24 | 8:32 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 824 | 40:57 | 8:14 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 853 | 41:54 | 8:26 /mi |