Personal bests
8K
41:12
2005 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K41:12
November 12, 2005
- Place
- 989
- Pace
- 8:17 /mi
- 2004 NTELOS 8K42:30
November 13, 2004
- Place
- 1234
- Pace
- 8:33 /mi
- 2003 NTELOS 8K42:23
November 15, 2003
- Place
- 1036
- Pace
- 8:32 /mi
- 2001 NTELOS 8K49:09
November 10, 2001
- Place
- 1629
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 989 | 41:12 | 8:17 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1234 | 42:30 | 8:33 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1036 | 42:23 | 8:32 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1629 | 49:09 | 9:53 /mi |