The Vault

Personal bests

10K

1:04:52

2009 · 10:26 /mi

56:06

2012 · 11:17 /mi

10K5 finishes · best 1:04:52 in 2009 · latest 1:12:23 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	17308	1:12:23	11:39 /mi
Nov 10, 2012	2012 HCA VA 8k2012 Richmond Marathon Weekend	1980	56:06	11:17 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	16124	1:07:44	10:54 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	17863	1:13:03	11:45 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	12012	1:04:52	10:26 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6423	1:07:06	10:48 /mi