The Vault

Personal bests

10K

1:22:02

2015 · 13:12 /mi

1:13:38

2007 · 14:49 /mi

10K5 finishes · best 1:22:02 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	17593	1:22:02	13:12 /mi
Nov 10, 2007	2007 NTELOS 8k2007 Richmond Marathon Weekend	4264	1:13:38	14:49 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17324	1:41:43	16:22 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14412	1:45:21	16:57 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9716	1:34:57	15:17 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	5196	1:42:06	16:26 /mi