The Vault

Personal bests

10K

49:21

2009 · 7:57 /mi

10K2 finishes · best 49:21 in 2009 · latest 49:22 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2983	49:22	7:57 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2559	49:21	7:57 /mi