The Vault

Personal bests

10K

49:12

2014 · 7:55 /mi

10K2 finishes · best 49:12 in 2014 · latest 58:59 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	4959	58:59	9:30 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2178	49:12	7:55 /mi