The Vault

Personal bests

10K

38:38

2009 · 6:13 /mi

10K3 finishes · best 38:38 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	125	38:38	6:13 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	112	38:58	6:16 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1338	49:01	7:53 /mi