Personal bests
8K
1:03:53
2013 · 12:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k1:11:23
November 15, 2014
- Place
- 2584
- Pace
- 14:22 /mi
- 2013 HCA Va 8k1:03:53
November 16, 2013
- Place
- 2424
- Pace
- 12:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 2584 | 1:11:23 | 14:22 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2424 | 1:03:53 | 12:51 /mi |