The Vault

Personal bests

10K

57:13

2001 · 9:12 /mi

10K4 finishes · best 57:13 in 2001 · latest 1:06:52 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7829	1:06:52	10:46 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3310	1:01:54	9:58 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2560	57:34	9:16 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2236	57:13	9:12 /mi