Personal bests
Half Marathon
1:47:12
2015 · 8:11 /mi
10K
46:18
2015 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:42:08
November 16, 2019
- Place
- 6849
- Pace
- 12:22 /mi
- 10K1:21:16
April 13, 2019
- Place
- 12652
- Pace
- 13:05 /mi
- 10K1:19:00
April 14, 2018
- Place
- 11834
- Pace
- 12:43 /mi
- 2017 Markel Richmond Half Marathon2:48:57
November 11, 2017
- Place
- 6956
- Pace
- 12:53 /mi
- 10K53:48
April 1, 2017
- Place
- 3149
- Pace
- 8:39 /mi
- 10K48:47
April 9, 2016
- Place
- 1695
- Pace
- 7:51 /mi
- 2015 American Family Fitness Half Marathon1:47:12
November 14, 2015
- Place
- 1668
- Pace
- 8:11 /mi
- 10K46:18
March 28, 2015
- Place
- 1142
- Pace
- 7:27 /mi
- 2014 American Family Fitness Half Marathon2:12:57
November 15, 2014
- Place
- 3875
- Pace
- 10:09 /mi
- 2013 American Family Fitness Half Marathon2:17:38
November 16, 2013
- Place
- 4176
- Pace
- 10:30 /mi
- 10K1:21:18
April 13, 2013
- Place
- 20745
- Pace
- 13:05 /mi
- 10K1:05:11
March 27, 2010
- Place
- 13906
- Pace
- 10:29 /mi
- 10K1:02:06
April 5, 2008
- Place
- 9584
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6849 | 2:42:08 | 12:22 /mi |
| Apr 13, 2019 | 10K | 12652 | 1:21:16 | 13:05 /mi |
| Apr 14, 2018 | 10K | 11834 | 1:19:00 | 12:43 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6956 | 2:48:57 | 12:53 /mi |
| Apr 1, 2017 | 10K | 3149 | 53:48 | 8:39 /mi |
| Apr 9, 2016 | 10K | 1695 | 48:47 | 7:51 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1668 | 1:47:12 | 8:11 /mi |
| Mar 28, 2015 | 10K | 1142 | 46:18 | 7:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3875 | 2:12:57 | 10:09 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4176 | 2:17:38 | 10:30 /mi |
| Apr 13, 2013 | 10K | 20745 | 1:21:18 | 13:05 /mi |
| Mar 27, 2010 | 10K | 13906 | 1:05:11 | 10:29 /mi |
| Apr 5, 2008 | 10K | 9584 | 1:02:06 | 10:00 /mi |