Personal bests
Half Marathon
1:43:08
2022 · 7:52 /mi
8K
39:08
2025 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k39:08
November 15, 2025
- Place
- 312
- Pace
- 7:52 /mi
- 2022 CarMax Richmond Half Marathon1:43:08
November 12, 2022
- Place
- 741
- Pace
- 7:52 /mi
- 2021 Carmax Richmond Half Marathon1:44:40
November 13, 2021
- Place
- 994
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 312 | 39:08 | 7:52 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 741 | 1:43:08 | 7:52 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 994 | 1:44:40 | 7:59 /mi |