Personal bests
Marathon
4:50:10
2011 · 11:04 /mi
Half Marathon
2:48:48
2008 · 12:53 /mi
10K
1:02:13
2011 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:59:51
November 16, 2013
- Place
- 3733
- Pace
- 11:26 /mi
- 2011 SunTrust Richmond Marathon4:50:10
November 12, 2011
- Place
- 2810
- Pace
- 11:04 /mi
- 10K1:02:13
April 2, 2011
- Place
- 12309
- Pace
- 10:01 /mi
- 2008 McDonalds Half Marathon2:48:48
November 15, 2008
- Place
- 3269
- Pace
- 12:53 /mi
- 10K1:06:50
April 5, 2008
- Place
- 12041
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3733 | 4:59:51 | 11:26 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2810 | 4:50:10 | 11:04 /mi |
| Apr 2, 2011 | 10K | 12309 | 1:02:13 | 10:01 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3269 | 2:48:48 | 12:53 /mi |
| Apr 5, 2008 | 10K | 12041 | 1:06:50 | 10:45 /mi |