The Vault

Personal bests

10K

55:04

2007 · 8:52 /mi

10K3 finishes · best 55:04 in 2007 · latest 59:49 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8263	59:49	9:38 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4774	55:04	8:52 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8802	1:09:54	11:15 /mi