Personal bests
10K
48:48
2012 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:55:56
April 13, 2019
- Place
- 18206
- Pace
- 18:39 /mi
- 10K54:12
March 28, 2015
- Place
- 4326
- Pace
- 8:43 /mi
- 10K51:38
April 13, 2013
- Place
- 3810
- Pace
- 8:19 /mi
- 10K48:48
March 31, 2012
- Place
- 2874
- Pace
- 7:51 /mi
- 10K52:10
March 27, 2010
- Place
- 4565
- Pace
- 8:24 /mi
- 10K52:13
March 28, 2009
- Place
- 4030
- Pace
- 8:24 /mi
- 10K51:53
April 5, 2008
- Place
- 3377
- Pace
- 8:21 /mi