The Vault

Personal bests

10K

54:32

2013 · 8:47 /mi

10K5 finishes · best 54:32 in 2013 · latest 1:41:00 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	21603	1:41:00	16:15 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5624	54:32	8:47 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8354	56:56	9:10 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14182	1:09:29	11:11 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7578	1:00:08	9:41 /mi