Personal bests
10K
1:13:43
2005 · 11:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:01:36
April 9, 2016
- Place
- 22087
- Pace
- 19:34 /mi
- 10K1:30:04
March 31, 2012
- Place
- 24854
- Pace
- 14:30 /mi
- 10K1:25:22
March 27, 2010
- Place
- 21576
- Pace
- 13:44 /mi
- 10K1:53:49
March 28, 2009
- Place
- 24396
- Pace
- 18:19 /mi
- 10K1:19:34
April 5, 2008
- Place
- 16134
- Pace
- 12:48 /mi
- 10K1:39:08
April 1, 2006
- Place
- 13581
- Pace
- 15:57 /mi
- 10K1:13:43
April 9, 2005
- Place
- 8624
- Pace
- 11:52 /mi
- 10K1:19:07
March 27, 2004
- Place
- 8325
- Pace
- 12:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 22087 | 2:01:36 | 19:34 /mi |
| Mar 31, 2012 | 10K | 24854 | 1:30:04 | 14:30 /mi |
| Mar 27, 2010 | 10K | 21576 | 1:25:22 | 13:44 /mi |
| Mar 28, 2009 | 10K | 24396 | 1:53:49 | 18:19 /mi |
| Apr 5, 2008 | 10K | 16134 | 1:19:34 | 12:48 /mi |
| Apr 1, 2006 | 10K | 13581 | 1:39:08 | 15:57 /mi |
| Apr 9, 2005 | 10K | 8624 | 1:13:43 | 11:52 /mi |
| Mar 27, 2004 | 10K | 8325 | 1:19:07 | 12:44 /mi |