Personal bests
10K
1:03:20
2025 · 10:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:29
April 18, 2026
- Place
- 11249
- Pace
- 12:57 /mi
- 10K1:03:20
April 12, 2025
- Place
- 6370
- Pace
- 10:12 /mi
- 10K1:14:10
April 20, 2024
- Place
- 9581
- Pace
- 11:56 /mi
- 10K1:17:06
April 22, 2023
- Place
- 8295
- Pace
- 12:24 /mi
- 10K1:11:36
April 23, 2022
- Place
- 6151
- Pace
- 11:31 /mi
- 10K1:04:51
April 13, 2013
- Place
- 12942
- Pace
- 10:26 /mi
- 10K1:08:39
March 31, 2012
- Place
- 16855
- Pace
- 11:03 /mi