Personal bests
Marathon
3:57:32
2013 · 9:04 /mi
Half Marathon
1:52:03
2014 · 8:33 /mi
10K
55:12
2012 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:52:03
November 15, 2014
- Place
- 1168
- Pace
- 8:33 /mi
- 2013 Anthem Richmond Marathon3:57:32
November 16, 2013
- Place
- 1397
- Pace
- 9:04 /mi
- 10K55:12
March 31, 2012
- Place
- 7035
- Pace
- 8:53 /mi
- 2011 SunTrust Richmond Marathon4:09:14
November 12, 2011
- Place
- 1579
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1168 | 1:52:03 | 8:33 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1397 | 3:57:32 | 9:04 /mi |
| Mar 31, 2012 | 10K | 7035 | 55:12 | 8:53 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1579 | 4:09:14 | 9:30 /mi |