Personal bests
Marathon
3:52:06
2016 · 8:51 /mi
Half Marathon
1:38:43
2014 · 7:32 /mi
10K
42:22
2015 · 6:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:51:29
November 11, 2023
- Place
- 1660
- Pace
- 8:30 /mi
- 2019 Markel Richmond Half Marathon1:42:12
November 16, 2019
- Place
- 704
- Pace
- 7:48 /mi
- 10K48:08
April 13, 2019
- Place
- 1134
- Pace
- 7:45 /mi
- 2018 Anthem Richmond Marathon4:24:34
November 10, 2018
- Place
- 2024
- Pace
- 10:05 /mi
- 10K47:12
April 14, 2018
- Place
- 851
- Pace
- 7:36 /mi
- 2017 Markel Richmond Half Marathon1:39:58
November 11, 2017
- Place
- 500
- Pace
- 7:38 /mi
- 10K43:11
April 1, 2017
- Place
- 453
- Pace
- 6:57 /mi
- 2016 Anthem Richmond Marathon3:52:06
November 12, 2016
- Place
- 1083
- Pace
- 8:51 /mi
- 2015 American Family Fitness Half Marathon1:44:47
November 14, 2015
- Place
- 709
- Pace
- 8:00 /mi
- 10K42:22
March 28, 2015
- Place
- 444
- Pace
- 6:49 /mi
- 2014 American Family Fitness Half Marathon1:38:43
November 15, 2014
- Place
- 491
- Pace
- 7:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1660 | 1:51:29 | 8:30 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 704 | 1:42:12 | 7:48 /mi |
| Apr 13, 2019 | 10K | 1134 | 48:08 | 7:45 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2024 | 4:24:34 | 10:05 /mi |
| Apr 14, 2018 | 10K | 851 | 47:12 | 7:36 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 500 | 1:39:58 | 7:38 /mi |
| Apr 1, 2017 | 10K | 453 | 43:11 | 6:57 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1083 | 3:52:06 | 8:51 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 709 | 1:44:47 | 8:00 /mi |
| Mar 28, 2015 | 10K | 444 | 42:22 | 6:49 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 491 | 1:38:43 | 7:32 /mi |