Personal bests
Marathon
5:57:27
2020 · 13:38 /mi
Half Marathon
1:55:46
2018 · 8:50 /mi
10K
56:39
2017 · 9:07 /mi
8K
44:19
2021 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:20:37
November 15, 2025
- Place
- 5107
- Pace
- 10:44 /mi
- 2023 CarMax Richmond Half Marathon2:14:56
November 11, 2023
- Place
- 4283
- Pace
- 10:18 /mi
- 10K1:02:10
April 22, 2023
- Place
- 4595
- Pace
- 10:00 /mi
- 2022 CarMax Richmond Half Marathon3:15:22
November 12, 2022
- Place
- 6315
- Pace
- 14:54 /mi
- 10K1:26:46
April 23, 2022
- Place
- 8396
- Pace
- 13:58 /mi
- 2021 Allianz Partners 8K44:19
November 13, 2021
- Place
- 390
- Pace
- 8:55 /mi
- 10K57:07
June 3, 2021
- Place
- 568
- Pace
- 9:12 /mi
- 2020 Richmond Marathon5:57:27
November 14, 2020
- Place
- 950
- Pace
- 13:38 /mi
- 10K1:11:31
September 26, 2020
- Place
- 1303
- Pace
- 11:31 /mi
- 2019 Markel Richmond Half Marathon2:51:51
November 16, 2019
- Place
- 7321
- Pace
- 13:07 /mi
- 10K1:18:00
April 13, 2019
- Place
- 11875
- Pace
- 12:33 /mi
- 2018 Markel Richmond Half Marathon1:55:46
November 10, 2018
- Place
- 2588
- Pace
- 8:50 /mi
- 10K57:17
April 14, 2018
- Place
- 3760
- Pace
- 9:13 /mi
- 10K56:39
April 1, 2017
- Place
- 4433
- Pace
- 9:07 /mi
- 10K1:08:18
March 29, 2014
- Place
- 13687
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5107 | 2:20:37 | 10:44 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4283 | 2:14:56 | 10:18 /mi |
| Apr 22, 2023 | 10K | 4595 | 1:02:10 | 10:00 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6315 | 3:15:22 | 14:54 /mi |
| Apr 23, 2022 | 10K | 8396 | 1:26:46 | 13:58 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 390 | 44:19 | 8:55 /mi |
| Jun 3, 2021 | 10K | 568 | 57:07 | 9:12 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 950 | 5:57:27 | 13:38 /mi |
| Sep 26, 2020 | 10K | 1303 | 1:11:31 | 11:31 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7321 | 2:51:51 | 13:07 /mi |
| Apr 13, 2019 | 10K | 11875 | 1:18:00 | 12:33 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2588 | 1:55:46 | 8:50 /mi |
| Apr 14, 2018 | 10K | 3760 | 57:17 | 9:13 /mi |
| Apr 1, 2017 | 10K | 4433 | 56:39 | 9:07 /mi |
| Mar 29, 2014 | 10K | 13687 | 1:08:18 | 11:00 /mi |