Personal bests
Marathon
4:11:34
2014 · 9:36 /mi
Half Marathon
2:11:27
2019 · 10:02 /mi
10K
1:08:14
2021 · 10:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:37
April 23, 2022
- Place
- 6509
- Pace
- 11:51 /mi
- 10K1:08:14
June 3, 2021
- Place
- 1379
- Pace
- 10:59 /mi
- 2019 Markel Richmond Half Marathon2:11:27
November 16, 2019
- Place
- 4531
- Pace
- 10:02 /mi
- 2014 Anthem Richmond Marathon4:11:34
November 15, 2014
- Place
- 2106
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 6509 | 1:13:37 | 11:51 /mi |
| Jun 3, 2021 | 10K | 1379 | 1:08:14 | 10:59 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4531 | 2:11:27 | 10:02 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2106 | 4:11:34 | 9:36 /mi |